Total Wellness Cleanse – Did Yuri Elkaim “Hype” This Program? A Review

Total Wellness Cleanse Review

Those who are aiming for a fitter body and a healthier lifestyle need to take a look at the Total Wellness Cleanse program. With the proliferation of diet plans and cleansing programs that fall short of their promises, it may be easy to lose hope of attaining your wellness goals. But don’t give up just yet. By the end of this article, you will realize that there is a legitimate way to achieving your visions of health and fitness and you may just be enlightened and inspired enough to go through another health program. The choice is yours if you want to try the Total Wellness Cleanse.

Yuri Elkaim and the Road to Total Wellness

total wellness cleanseWhile few people may remember Yuri Elkaim as a former professional soccer player from Canada, he has now become more popular as an advocate for holistic health, specifically through his Total Wellness Cleanse nutrition program and his Fitter U workout program. Elkaim graduated with a degree in Physical Education and Health and is now a Registered Holistic Nutritionist, a Certified Kinesiologist, and a well-known fitness expert. At an early age, Yuri became fascinated with the game of soccer and worked tirelessly to achieve his goal of playing professionally. He went through various and rigorous fitness programs in order to keep his body up to the task. During all those years of training, he realized that being fit does not necessarily mean bulking up, especially if one intends to play a sport like soccer. This was also the reason why he decided to study kinesiology and health fitness under some of the greatest minds in the field of sports and fitness.

With all the knowledge he gained throughout his youth, Elkaim, with the help of his brother Adam and Amy Coates, came up with a detoxification program that they aptly called Total Wellness Cleanse. It is a 30-day program that aims to naturally cleanse the body through proper diet. By knowing the right kinds of food to eat, one may attain total wellness.

What Sets Total Wellness Cleanse Apart

One of the main differences of this program from other cleansing and weight loss programs is that you are not required to take supplements to complement your diet. With some diet plans, you need to ingest certain pills and powder supplements to make up for the nutrients that are lost when certain food items are eliminated from the diet. Because of the creators’ backgrounds in holistic and natural health, Total Wellness Cleanse allows you to enjoy the benefits of detoxification without the help of artificial products or so-called “magic pills”.

Another unique feature of Yuri’s nutrition program is that it is designed to give you long-term results. This is unlike other cleanses wherein the extra weight is lost almost too quickly but where the possibility of regaining the pounds shed is also high.

What’s inside the Program?

Unlike similar cleansing programs, Total Wellness Cleanse offers a comprehensive explanation of the total wellness cleanse programcleansing process. This product teaches you everything you need to know in a way that can be easily understood. It contains detailed information about your body and the different processes that it will undergo once you decide to use the program. It also gives you a list of foods and recipes integral to the success of the cleansing process. And to help you further with your goal of losing the unwanted fats and detoxifying your system, it also comes with journals where you can track your improvement.

This program is made up of two phases. The first is the cleansing phase wherein you undergo two weeks of cleansing through “re-establishing (the body’s) acid-alkaline balance”. You will also teach your body not to give in to cravings for “bad foods” by lessening the intake of sugar-rich foods, in particular. You will also undergo a guided workout plan that will further help in your body’s detoxification. Finally, this phase will mold an environment inside your body that encourages health and vigor and will help re-energize you.

Phase two takes around 15 to 30 days and concentrates on maintenance. The goal during this period is to help your body make the transition from the cleansing phase to a “new and improved lifestyle”.

Learning how to change your eating habits is a necessary step in this program. With its goal of balancing alkaline and acid in the body, the cleanse requires one to stop or at least lessen the consumption of sugar. Also, you are advised to eat mostly raw foods including vegetables and fruits. Certain foods such as almonds, apples, apple cider vinegar, avocado, berries, brown rice, chick peas, miso, olive oil, sesame seeds, and some herbs and spices are recommended.

Exercise is an important component of the program. Yuri and his team have devised a workout plan that you must follow to complement the diet you are undergoing. Another positive thing about this is that it will give you a new outlook in life. You will learn how to read food labels, how to fight emotional eating, and how to attain mental clarity and better focus.

The program consists of different lessons along with thirteen hours of teleclass recordings giving detailed information on the Fundamentals of Digestion, an Introduction to Cleansing, A Guide to Assessing Your Own Health, the Fundamentals of Detoxification, a Cleansing Food Guide, Cleanse Phase Recipes, a list of Helpful Detoxifiers, a Cleanse Phase Meal Planner, Post-Cleanse Phase Recipes and an Eight-Week Meal Plan, and a chapter on Eternal Health: The Four Elements Your Cells Need To Thrive.

The Bonuses

As bonuses and to help you stay true to the program, Total Wellness Cleanse also provides

  • a Daily Food Journal,
  • a Daily Inspiration Journal,
  • a Poop Tracker, and
  • a Success Journal.

The aforementioned teleclass consists of thirteen one-hour recordings on

  • The Truth About Fats and Oils,
  • Getting Started on the Total Wellness Cleanse,
  • The Scary Truth About Sugar,
  • Understanding Food Labels,
  • Colon Health, Candida, and Parasites,
  • Organs of Detoxification and The Physiology of Cleansing,
  • Preserving Healthy Bones and Preventing Osteoporosis,
  • Weight Loss Explained!,
  • Understanding the Thyroid-Adrenal Connection,
  • Success Psychology and the “Inner Game”,
  • Food and Environmental Allergies,
  • Overcoming Emotional Eating, and
  • Celebration and Final Thoughts.

Is This Product For You?

The Total Wellness Cleanse is available to anyone, regardless of age and stature, who dreams of living a life free of unwanted weight, constant fatigue, and a general feeling of heaviness. Anyone who has tried and failed to achieve their goals with other famous diet and detox plans should give the product a shot. Because of its holistic approach, anyone can undergo the program with the guidance of its authors. It is safer because of the absence of artificial supplements which may not be good for some, especially those with pre-existing medical conditions and the elderly.

This program, therefore is best for those who strive for better health but are afraid of the possible side wellness cleansing & detox planeffects of other programs in the market today. There is no need to worry if you are suffering from medical conditions or diseases like diabetes, as this is generally safe. Of course, consulting with your doctors before undergoing any kind of cleansing program is the wise thing to do. All you need after purchasing this product is strong determination and some time. But all these come easy once you’ve started with the program, especially with the help of its Inspirational and Success Journals.

Pros of the program

  • And if it hasn’t been mentioned enough, the main advantage of the Total Wellness Cleanse is its being natural. With this, you are certain that you get the best out of what nature has to offer.
  • Other good points, again if they still are not that evident, are the way the procedures and diet plans are detailed for your better understanding and the fact that the results will last you a long time.


  • Of course, everything has its good and bad points. One disadvantage of this product is its price. Although Total Wellness Cleanse is a bit pricier than other diet and detoxification programs, you actually get what you paid for.

In other words, the $247 you shell out is all worth it!

Scams and Safety Issues involving Total Wellness Cleanse

For you to really get the benefits of this program, you must be aware of scams that damage the reputation of the product. There are some groups and products that claim to be related to Yuri’s program but whose claims are unfounded. Be particularly wary of products whose names sound like Total Wellness Cleanse but are actually completely different from Yuri’s program and may give you a different result from what you should be getting. If you really want to get hands on the authentic program, buy Total Wellness Cleanse only from the official website.

Money-back Guarantee

And to prove that this weight loss product is not a scam in itself, Yuri and his team have decided to include a money back guarantee clause upon purchase of their product. The guarantee lasts for 60 days from the date of purchase. SO if you are not happy with the product’s validity and effectiveness just have your money back. It’s that simple.

The Final Verdict on Total Wellness Cleanse

Total Wellness Cleanse is certainly not a scam. Most testimonials and reviews of program point to its legitimacy and high success ratio. There are numerous reports of weight loss, smoother skin, lighter feeling, more energy, stronger immune system, and a better mental outlook and focus. In other words, Yuri Elkaim has come up with probably the most effective and safest way to cleanse your body and foster health and wellness. Even though his dream of playing professional soccer was cut short by contract disputes, Yuri Elkaim is now living the dream of sharing his knowledge and love for health through his this program. We at Fitness Mileston are giving the Total Wellness Cleanse a Five-star rating overall.

complete detox cleansing program

Click here to visit Total Wellness Cleanse official website