Diabetes is a chronic health condition that affects millions of people worldwide. While diabetes is managed through lifestyle changes like diet and exercise, it’s also important to visit your healthcare providers regularly for screenings and preventive care. Two essential providers for optimal diabetes management and overall health are your ophthalmologist and dental care provider. Let’s take a look at why these routine visits are so important for anyone living with diabetes.
Regular Eye Exams by Ophthalmologist Are a Must for Diabetes Patients
Our eyes are delicate organs that can be damaged by long-term high blood sugar levels. That’s why those with diabetes must schedule regular eye exams with an ophthalmologist, who is a medical doctor specializing in eye care. An ophthalmologist can screen for diabetic eye diseases early such as diabetic retinopathy, which occurs when blood vessels in the retina are damaged by diabetes.
It’s usually preventable if caught early through screening, but left untreated it can potentially lead to blindness. Another eye condition seen more in diabetics is cataracts, where the lens of the eye becomes cloudy. Annual eye exams allow monitoring for early signs of cataracts. Diabetes is also a major risk factor for glaucoma, a condition where pressure builds up in the eye, and regular eye pressure tests are important for early detection and treatment.
The American Diabetes Association recommends an initial dilated eye exam for individuals with type 1 and type 2 diabetes under 30 years old, followed by annual exams. For those over 30, an initial exam within 5 years, followed by annual exams if no retinopathy is found. Regular exams are recommended if retinopathy is detected.
Keeping Up with Dental Care Provider is a Must
Diabetes increases the risk of oral health issues like gum disease and tooth decay, necessitating regular dental visits. Gum disease is more common due to diabetes’s inability to fight infections and increased blood sugar levels. Tooth decay is faster due to sugar exposure, necessitating daily brushing and cleanings. Uncontrolled diabetes may decrease saliva production, reducing tooth protection. Sore healing in the mouth also takes longer due to elevated blood glucose.
The American Dental Association says diabetes patients should visit a dental care provider (such as a dentist or dental hygienist) at least 2 times per year for a professional cleaning and oral exam. More frequent visits may be needed if gum disease is present. Catching and treating oral health issues sooner helps prevent larger dental problems from developing and reduces diabetes complications since a stable oral bacteria balance supports whole-body wellness.
Additional Care Tips for Eyes and Oral Health
To maintain eye and oral health, monitor blood sugar levels, quit smoking, wear UV-protected sunglasses, and report vision changes to your ophthalmologist. For oral health, brush twice daily, floss daily, use antiseptic mouthwashes, limit sugary foods and drinks, and consider an electric toothbrush for additional cleaning power. Regular professional care is essential for maintaining overall health.
Final Thoughts on Prioritizing Vision and Dental Care
Diabetes requires diligent preventive care, including regular visits to ophthalmologists and dental care providers. Early detection of eye problems and timely detection of gum disease prevents serious infections. Lifestyle modifications and regular exams can effectively manage diabetes and reduce long-term health complications. Prioritizing vision and oral health is crucial.